If Pad Thai is Thailand’s national dish, Mango Sticky Rice is its national dessert.
The basis is sweetened sticky rice.
Instead of using ordinary cooking rice, a special type of rice is used: long-grain Thai sticky rice.
Once the rice has been cooked, it is mixed with coconut milk, sugar and a pinch of salt. All of this is slowly soaked up by the rice, turning it into sticky sweet yumminess.
Once the sticky rice is ready, it’s put on a plate and topped with sliced mango.
You can get mango all year round, but you can get the sweetest, ripest mangos when they are in season. The season is from April – July. No worries, no need to remember this. You’ll know when it’s the season: you’ll know, when you see every single street vendor selling stacks of big juicy mangos!
To top it off, a sweetened coconut milk sauce is poured over the mango and rice. Finally, 1-2 tablespoons of fried or roasted crunchy yellow mung beans are sprinkled over it, and tada: dessert is ready!
Bon appétit!
Mango Sticky Rice is a must try if you are ever in Thailand!
Have you ever eaten Mango Sticky Rice? Let me know in the comments!This is the fourth post in the YummyNowandWow series:
We could all benefit from living more in the moment, and experiencing that sense of wonder we as adults often have lost along the way. This is also why I chose my Steemit name: @livenowandwow. It serves as a friendly reminder to myself – and hopefully also to you, as a reader – to not take what we have for granted, but appreciate it.
And trying out new foods is one of the ways to accomplish that!
If you are in Chiang Mai, Thailand, and have a sweet craving, definitely try Mango Sticky Rice. But you can also simply explore food options that are closer to home.
If you enjoyed reading this post, you may also like my other recent posts:
YummyNowandWowTravelNowandWowCredit: all images are my own.
FAQs
Turns out, it's a packable dish that's as good for a picnic spread as it is for quick energy while paddling or hiking. Plus, it's nutritious. Mangos are packed with vitamins, minerals and antioxidants. The coconut cream is high in healthy fats, which provide energy to keep you moving.
What is a fun fact about mango sticky rice? ›
It was tough to find any definitive history on Mango Sticky Rice other than the fact that is a traditional Thai dessert. More interestingly, it is the national dessert of Thailand. In Thai, the dish is called khao niao (sticky rice) mamuang (mango).
What does mango sticky rice symbolize? ›
Beyond its gustatory factor, mango sticky rice is also charged with cultural significance. It is often associated with celebrations and festivities in South Asia, symbolising abundance and prosperity.
Is sticky rice bad for your stomach? ›
For adults in general and children in particular, eating a lot of sticky rice or sticky rice will make the digestive system difficult to digest. Therefore, the elderly and children are often advised not to eat too much sticky rice or sticky rice.
Is sticky rice bad for diabetes? ›
Even though it is not sweet, sticky white rice is another food that can deceptively bump blood sugar. Devoid of the fibrous outer bran and nutrient filled germ layers, white rice is mostly starch with a correspondingly high glycemic load.
Do Thai people eat mango sticky rice? ›
In Thailand
Khao niao mamuang (Thai: ข้าวเหนียวมะม่วง), which translates to Mango sticky rice, is a traditional Thai dessert that typically consists of sticky rice cooked with coconut milk and served with fresh sliced mangoes on top.
Why do people love mango sticky rice? ›
The juiciness of the mango alongside the dense, stickiness of the rice, with the crunchy mung beans on top made for a sensation of different textures - and serving it on the traditional banana leaf was a nice touch that made sure that it was really photogenic too.
Can sticky rice be healthy? ›
Sticky rice health benefits include increased bone density, decreased inflammation, improved heart health, etc. The Japanese sticky rice is believed to boost metabolism as well.
What is a sticky rice slang? ›
The “sticky rice” of Wu's title is a term used in gay Asian American culture to describe Asian American men who desire other Asian American men.
What is the nickname for sticky rice? ›
Sticky rice, also known as sweet rice, mochi rice, or glutinous rice (a bit more of a mouthful!), is a unique variety of rice containing a higher proportion of amylopectin than other rice types. Amylopectin, a type of starch, is responsible for glutinous rice's gluey, sticky texture.
Whether you made too much or cooked an extra portion for later, mango sticky rice can be enjoyed warm or cold. Sealed in an airtight container, it can last up to two days in the fridge. This is because coconut cream can spoil very quickly.
Can you eat mango sticky rice the next day? ›
If you have leftovers, it's best to store the sticky rice and sauce separately. They'll keep for up to three days in the refrigerator. Mango sticky rice is delicious either hot or cold. To reheat it, gently warm the rice in the microwave, just until it reaches room temperature.
Do they eat mango sticky rice in Vietnam? ›
Sticky rice with beans is among the most popular variations of Vietnamese sticky rice as it can be served with different ingredients. The beans can be green beans, black beans, or red beans. Vietnamese sticky rice with mango is a popular dish in Southern Vietnam, where there are more mangoes available.
Is sticky rice good for health or not? ›
It is the excess release of starch during steaming that sticky rice gets that glue-like texture to them. Sticky rice health benefits include increased bone density, decreased inflammation, improved heart health, etc. The Japanese sticky rice is believed to boost metabolism as well.
How many calories is mango sticky rice? ›
Vitasia Sticky Rice With Coconut Milk And Mango (1 serving) contains 35g total carbs, 35g net carbs, 3.8g fat, 2.1g protein, and 186 calories.
Is it good to eat rice with mango? ›
The combination of the creamy and tangy curd rice with the sweet and juicy mango can create a delicious and refreshing taste. Additionally, mango is a good source of vitamins and fiber, while curd rice is a good source of probiotics and protein, making this a healthy and nutritious meal option.
Why do Thai people eat mango sticky rice? ›
Mango sticky rice is a traditional Thai dessert, which consists of sweet rice with coconut milk and is served with fresh mango. It is believed that people eat the dish during the humid months to keep themselves cool.
