Ranch Turkey Burger Recipe | LaaLoosh (2024)

By Wendy Zitzman

Ranch Turkey Burger Recipe | LaaLoosh (1)

We’ve all had our share of low calorie turkey burger recipes, but this one is one of my faves. Loaded with tang and flavor, this ranch turkey burger recipe tastes much better than most, and yet still keeps the calorie count low.

Ground turkey can be pretty bland, and there’s nothing more disappointing than a bland burger. But this ridiculously delicious burger reaches new heights of yumminess!

This ranch turkey burger recipe is a low calorie, low fat burger that any meat-eating dieter will love.

Ranch Turkey Burger Recipe | LaaLoosh (2)

Look no further for the best, juiciest, most flavorful turkey burger you can find. Each burger patty is packed with mouthwatering herbs and spices, and it takes just minutes to make.

4.28 from 22 votes

Print Recipe Pin Recipe

Prep TimePrep Time 10 minutes mins

Cook TimeCook Time 10 minutes mins

Total TimeTotal Time 20 minutes mins

ServingsServings 4 servings

CaloriesCalories 267 kcal

Ingredients

  • 1 lb lean ground turkey breast
  • 1 egg
  • 1 packet of ranch dip mix
  • 2 green onions - (chopped)
  • 2 tbsp fresh parsley - (chopped)
  • 3 cloves garlic - (minced)
  • 4 whole wheat burger buns

Instructions

  • In a bowl, combine all the ingredients. Form into 4 patties. Spray a frying pan with cooking spray. Cook the patties until done. Serve on hamburger buns or wrap in iceberg lettuce for a carbohydrate free hamburger recipe version.

Notes

  • The entire Recipe makes 4 servings
  • The serving size is 1 burger with a bun

Nutrition

Calories: 267 kcal (13%)Carbohydrates: 20.5 g (7%)Protein: 35.7 g (71%)Fat: 4.1 g (6%)Saturated Fat: 0.3 g (2%)Cholesterol: 111 mg (37%)Sodium: 398 mg (17%)Potassium: 55 mg (2%)Fiber: 2.3 g (10%)Sugar: 3.3 g (4%)Calcium: 40 mg (4%)Iron: 1.3 mg (7%)

Course: Main Course Recipes

Diet: Low Calorie Recipes

Main Ingredient: Turkey Recipes

Tried this recipe?Let me know how it was!

AuthorWendy Zitzman

As your average, every day, All American woman, I look forward to sharing with you my thoughts and ideas on many different topics that interest me such as dieting, health & fitness. Trust me when I tell you that this is one site you NEED to bookmark! I have the most amazing recipes with Weight Watchers Points that you won’t believe are low calorie! As an avid Weight Watchers follower, I have learned so many helpful tips and tools over the years that I am eager to share.

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    20 Comments

    1. Jan7 years ago

      This was great! The ranch really gives the turkey meat lots of flavor. We added crumbled bacon on top to give it that “turkey bacon ranch” flavor. So good! Thanks for the recipe!

    2. Steph9 years ago

      Do you have the nutritional content for this recipe? I’m on the DASH diet for hypertension, so I”m mostly curious about sodium content.

    3. backhomewpg9 years ago

      Excellent recipe. I have so much fun on this site, and love the comments, very helpful. Thought I would chime in myself for a change, Ate just the patty, no condiments / cheese / bun / mayo – nothing required, just excellent

    4. Gloria9 years ago

      Excellent burger. I will definitely use this recipe all the time. So tasty.

    5. Lynn10 years ago

      Hubby & I LOVED this. No bun, just the patty and a great salad. Excellent recipe!

    6. Lynn10 years ago

      Are all your recipes listed here Points OR are they Points Plus?

      • LaaLooshPost Author10 years ago

        The recipes that say “Point Total” in the title are older recipes based on the old Points system. The newer recipes that have “Points +” in the title are based on the new Points Plus system, and they also have the nutritional info posted so that you can calculate the old Points value, if you’d like.

    7. Jen12 years ago

      5 points plus value :(

    8. punkyf13 years ago

      I would love to know the pts plus for this burger too. It looks really good.

    9. punkyf13 years ago

      Does anyone know what the points plus points for this burger is?

    10. Jennifer13 years ago

      I made this tonight for dinner. It was sooo quick and easy and absolutely DELICIOUS! Everybody ate theirs with no complaints and my son went back for seconds. I loved them and this is definately a keeper.

    11. Mel14 years ago

      What's the actual calorie count sans bun/extras (lettuce, tomato, etc)? This sounds great but I'm counting calories so the calorie count would be a great addition to this recipe. Thanks so much for sharing!

    12. Jenny14 years ago

      Yummy! I tried this recipe about a month ago, and have added it to my weekly menu. My husband absolutely loves these burgers!

    13. Jen14 years ago

      WOW! My husband and I loved these burgers! YUM!

    14. Melody14 years ago

      YUMMMMMMMM

    15. Rachel14 years ago

      Great recipe…I topped mine with a little buffalo wing sauce!! Yumm-o!! I love spice in anything I make, and the sauce is zero points. :)

    16. Rebecca14 years ago

      I made these tonight, and my husband and I loved them. I found a Hidden Valley Spicy Ranch dressing mix, and it gave it a little extra oomph! Thanks!

    17. guillermina14 years ago

      this burger looks so good. I would like to know : the 3points is just for the burger? or for the whole sandwich? because i see bread, avocado? please let me know. guillerminaperazzolo@hotmail.com

      • LaaLoosh14 years ago

        The 3 Points is just for the burger. For a good 1 Point bun, checkout Nature's Own Sandwich Rounds. They are just 1 Point each!

    18. Brenda14 years ago

      Oh this sounds yummy. I never thought of using Ranch Dressing mix. Thanks, I think I'll give it try.

    Food Recipes

    Ranch Turkey Burger Recipe | LaaLoosh (2024)

    FAQs

    What makes turkey burgers stick together? ›

    Add a spoonful of mayonnaise.

    Most recipes use egg to bind ground turkey, helping the meat to form into cohesive, juicy patties.

    What to use to keep turkey burgers from falling apart? ›

    Just like in a traditional meatloaf, you need something to hold the meat together. Try adding some dry breadcrumbs to the turkey mixture before you shape the patties. The crumbs will absorb the moisture and, together with the egg, will act like glue and help your burgers maintain their shape on the grill.

    What can be used as a binder for turkey burgers? ›

    What do you use to keep turkey burgers from falling apart? You need a binder to prevent turkey burgers from falling apart. I used whole wheat breadcrumbs in this recipe, but gluten-free panko would also work.

    How to stop turkey burgers from being dry? ›

    More not-dry turkey burgers

    Mashing avocado into the turkey mixture helps prevent the meat from shrinking and drying out during cooking, which is why these stay awesomely juicy, even when they're cooked all the way through.

    Why add eggs to turkey burgers? ›

    Since turkey burgers tend to be drier than their ground beef counterparts, we added an egg to ours to help it hold together and give it more moisture. We also use 94% lean ground turkey in our patties—we don't recommend any higher than that, or your burgers might not hold together.

    How to improve turkey burgers? ›

    Turkey burgers are much leaner than hamburgers, but they can be dry and dull. Moisten them by adding ketchup and a bit of grated onion to the ground turkey — or mayonnaise and a bit of mustard. The idea is to emphasize condiments, and keep the turkey moist.

    Do I need a binder for turkey burgers? ›

    Do Turkey burgers need a binder? t is not necessary to use a binder in turkey burgers, but it can help keep the patties together and prevent them from falling apart while cooking.

    How do you make homemade burgers hold together? ›

    Add 1 egg yolk per pound of hamburger. It won't add appreciably to the fat content and will bind the meat beautifully. The other thing you can do is add canned, drained, crushed black beans or chickpeas to the hamburger. The starch from the beans will bind the meat together and add an interesting taste.

    Why are my turkey burgers dry? ›

    Leaner meats like turkey and chicken have less fat to keep the meat moist as it cooks, which can result in tougher, easily overcooked, dry burgers. By adding super finely chopped mushrooms, you are putting back a lot of water content that cooks out of lean meats like turkey.

    How to make ground turkey burgers stick together? ›

    Divide the mixture into 4 even pieces and set them on the prepared baking sheet, one piece on each piece of parchment paper. We aren't making patties at this point, just blobs of the meat mixture on the tray. Place the baking sheet in the fridge and chill for 30 minutes (this will help everything stick together!).

    What is a good binding agent for burgers? ›

    No, eggs are not necessary for binding burger patties, though they are commonly used for binding them. However, you can use other binding agents such as breadcrumbs, cracker crumbs, potato starch, flour, and porridge oats to bind burger patties according to your preferences.

    What is a good binder for homemade burgers? ›

    The most common burger binding agent is egg. This makes your ground beef stick together and is the most readily available ingredient. You can also use potato starch as a burger binding agent depending on your allergies or general availability.

    What can I add to ground turkey to keep it moist? ›

    Even 93 percent lean ground turkey—often the fattiest preground turkey you can buy—can still taste too lean and can easily dry out during cooking. To temper those effects, we added 2 tablespoons of melted butter to the meat, along with a panade of milk and panko.

    What makes ground turkey moist? ›

    Adding a bit of oil to your ground turkey can help keep turkey burgers moist.

    What helps homemade burgers stick together? ›

    There are a few ingredients you can add to burgers to help hold them together, such as eggs, breadcrumbs, grated cheese, or even cooked grains like quinoa or rice. These ingredients act as binders and help keep the burger patties intact while cooking.

    How do you make my burgers stick together? ›

    Add 1 egg yolk per pound of hamburger. It won't add appreciably to the fat content and will bind the meat beautifully. The other thing you can do is add canned, drained, crushed black beans or chickpeas to the hamburger. The starch from the beans will bind the meat together and add an interesting taste.

    What binds a burger together? ›

    If they aren't bound well, the patties will start to fall apart as soon as you start cooking them. The most commonly used binding agent for hamburger patties is eggs. They work well with ground meat and are easy to incorporate into the rest of your ingredients.

    What is a binding agent for burgers other than egg? ›

    No, eggs are not necessary for binding burger patties, though they are commonly used for binding them. However, you can use other binding agents such as breadcrumbs, cracker crumbs, potato starch, flour, and porridge oats to bind burger patties according to your preferences.

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