Gumbo z'Herbes Made With Greens, A Green Gumbo Recipe (2024)

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Gumbo z'Herbes (sometimes called green gumbo) is a famous New Orleans dish made with a dark roux, smoked meat, and different winter greens. This dish began as a meatless gumbo to serve during the Lenten season, it is now a rich Southern Louisiana tradition of cooking.

Gumbo z'Herbes Made With Greens, A Green Gumbo Recipe (1)

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In Vermilion parish, where I'm from, this gumbo isn't well known, although it is a predominantly Catholic region of Acadiana. Before writing this post, I was unfamiliar with it, and when I asked my family if they had heard of it, I got a resounding, "No, Mama never made that!"

I reached out to a cousin in New Orleans about this puzzling Gumbo zHerbes' (pronounced zab). She filled me in on how delicious it is and said she prepares the gumbo herself. So perhaps this gumbo is more Creole than Cajun.

After further investigation, I found the story ofLeah Chase's Gumbo ZHerbes in Southern Living, which tells how this dish became well-known in New Orleans. Ms. Chase started making it when she worked at Dooky Chase's restaurant, owned by her in-laws. She prepared it in observance of Holy Thursday, but people gathered from all walks of life to eat her unique gumbo.

Leah says you will get a new friend for every kind of green you add to the pot. After tasting this gumbo, I can see why.

Gumbo zHerbes' is perfect for those who enjoy a pot of cooked greens and a brothy roux taste.So don't turn your nose up at it until you hear me out.

For more Lenten dishes check out this similar meatless Cajun recipe of Seafood Gumbo. Also, here's a roux-less Shrimp Okra Gumbo Recipe: Made With Smothered Okra. The Smothered Okra For Gumbo replaces the traditional roux in this delicious shrimp dish.

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  • Ingredients
  • Instructions
  • Substitutions
  • Variations
  • Storage
  • Top tip
  • FAQ
  • Related
  • Pairing With Gumbo zHerbes'
  • Comments

Ingredients

Gumbo z'Herbes Made With Greens, A Green Gumbo Recipe (2)

Cut out the tough stems from some of the leafy greens. Chop the leaves into small slivers that will sit well in a spoon after cooking.

Gumbo z'Herbes Made With Greens, A Green Gumbo Recipe (3)

Choose from different greens like collard greens, mustard greens, turnip greens, spinach, arugula, kale, beet greens, carrot tops, swiss chard, etc.

Measure equal amounts of each kind to make 20 cups of greens. Clean them well, rinsing them multiple times to avoid getting any grit in the pot.

There is a saying one should choose from an uneven number of greens. It is thought to be based on a superstitious belief. In this case, I chose five because that's how many different greens I found in the grocery store. 🙂

Gumbo z'Herbes Made With Greens, A Green Gumbo Recipe (4)
  • Smoked sausage - sliced, bite-sized pieces of the best-smoked sausage you can find, like andouille sausage. Omit the meat when preparing a vegetarian gumbo.
  • Extra virgin olive oil - you can use vegetable oil or peanut oil if you prefer.
  • All-purpose flour - this part of the roux thickens the gumbo and gives a nutty flavor when browned in the oil.
  • Onion - chopped white or yellow onion.
  • Bell pepper - a chopped red bell pepper mixed with chopped green bell pepper brings a contrast of color to the green gumbo.
  • Celery - the third part of the Cajun holy trinity of onion, bell pepper, and celery.
  • Garlic cloves - pressed or minced.
  • Vegetable broth - This rich broth compliments the flavors of the vegetables very well, but any kind of broth may be used instead.
  • Winter greens - an equal amount of a mixture of collard greens, mustard greens, turnip greens, green lettuce, spinach, arugula, kale, beet greens, carrot tops, swiss chard, etc.
  • Parsley - a healthy bunch of spicy herb flavor for the perfect green gumbo.
  • Cabbage - about a half-head cabbage balances the flavors of the greens beautifully.
  • Red pepper flakes - I usually use red cayenne pepper, but the distinct taste of these flakes goes well with the greens and adds just the right amount of heat.
  • Salt - the seasoning of all seasonings.
  • Bay leaves - an optional addition that adds an earthy flavor to the gumbo.
  • Green onions - chopped to garnish the finished gumbo.
  • White rice - cooked to serve with the green gumbo.

The specific amounts for ingredients and nutritional information are in the recipe card below.

Instructions

Preparing Gumbo zHerbes' makes me happy. The fact that it's low in calories and super healthful is a plus, and it's easy, too!

Gumbo z'Herbes Made With Greens, A Green Gumbo Recipe (5)

To begin, heat the oil in a large pot or Dutch oven and brown the sausage, stirring often.Remove the sausage from the pot and place in a medium bowl to set aside.

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Pourthe oil into the pot for the roux, and heat until hot. Then addthe flour to the hot oil and stir continuously until the roux is the color of dark chocolate.

Gumbo z'Herbes Made With Greens, A Green Gumbo Recipe (7)

Stironion, pepper, and celery, and cook for 10 minutes.

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Addthe garlic and stir for a minute or two.

Gumbo z'Herbes Made With Greens, A Green Gumbo Recipe (9)

Pourthe broth into the roux mixture and stir to combine. Letthis come to a boil over medium-high heat.

Gumbo z'Herbes Made With Greens, A Green Gumbo Recipe (10)

Then, add the greens, a small amount at a time, until they are all wilted. Cover the pot in between additions. Stir inthe parsley and cabbage. Addbay leaves into the gumbo for an earthy flavor, or omit them.

Gumbo z'Herbes Made With Greens, A Green Gumbo Recipe (11)

Stirthe sausage into the gumbo. Bringthe gumbo to a boil over medium-high heat, then lower the heat, cover the pot, and simmer for 1 hour.

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The greens will cook down, melding with the other flavors into a full-flavored green delight. Serve with cooked white rice and a scoop of potato salad on the side or in the gumbo.

Hint: Be sure to stir the roux constantly so it doesn't burn, and promptly add the Cajun holy trinity vegetables when it reaches the desired color. The vegetables will stop the roux from continuing to brown.

See Cajun Roux Recipe And An Easy Lesson for more information about making a roux.

Substitutions

  • The olive oil can be replaced with vegetable oil or peanut oil.
  • Substitute the vegetable broth with other broths, such as chicken, seafood, or beef.
  • The sausage can be substituted with smoked ham, ham hocks, beef brisket, tasso, shrimp, Spanish chorizo, or chicken.

Variations

  • There are many kinds of greens one can use, and no pot of gumbo is the same by using different variations of these vegetables.
  • Omit the sausage for a delicious, satisfying, meatless vegetarian dish.

Storage

Cool gumbo before refrigerating or freezing. Keep leftover gumbo in the refrigerator for 3 days or in the freezer for up to 3 months in an airtight container.

Top tip

When cooking with greens, rinse them thoroughly, ensuring there isn't any sand or dirt left on them. Biting into grit isn't a pleasant experience.

FAQ

What is Gumbo zHerbes'?

Gumbo zHerbes' is a soup-like meal made of greens and a roux for a thick, brothy base. Meats like ham hock, beef brisket, and/or sausage may be included, but sometimes it's served without meat for those abstaining during the Lenten season.

Can you eat Gumbo zHerbes' during Lent?

Yes. This green gumbo gets its origin as a meatless gumbo served on Ash Wednesday, Holy Thursday, Good Friday, or anytime during Lent.

Is green gumbo vegetarian?

Made without meat, this gumbo simmered with different kinds of mixed greens serves as a perfect vegetarian meal.

How do you make Gumbo zHerbes'?

Simply make a roux, add the Cajun holy trinity, and broth to simmer with a mixture of greens, and with or without meat for about 1 hour.

Looking for recipes for celebrating Mardi Gras season before the Lenton season? Try these:

  • Muffuletta Cheese Ball
  • King Cake Recipe: A Traditional Version
  • Crispy Louisiana Boudin Egg Rolls
  • Muffuletta Pasta Salad
  • Chunky, Cheesy, Creamy Crawfish Dip
  • Mardi Gras Salad With Asparagus
  • Crawfish Etouffee Recipe: To Étouffée Is To Smother
  • Cajun Cake Recipe

Pairing With Gumbo zHerbes'

These are my favorite dishes to serve with Gumbo zHerbes':

  • Everyday Rice Every Day
  • Plain Potato Salad
  • Iron Skillet Cornbread
  • Bread Pudding With Pumpkin Pecan Praline Sauce

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Gumbo z'Herbes Made With Greens, A Green Gumbo Recipe (25)

Gumbo z'Herbes Made With Greens, A Green Gumbo Recipe

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Print Recipe

Make a hearty meal with Gumbo z'Herbes (sometimes called green gumbo). It's a famous New Orleans dish with a dark roux, smoked meat, and mixed greens.

  • Total Time: 1 hour 35 minutes
  • Yield: 12 servings 1x

Ingredients

UnitsScale

  • 1 tablespoons of extra virgin olive oil
  • 1 pound of smoked sausage, sliced
  • .25 cup extra virgin olive oil
  • .25 cup all-purpose flour
  • 1.5 cup chopped onion
  • 1 cup chopped red and/or green bell pepper
  • 1 cup chopped celery
  • 3 garlic cloves, pressed or minced
  • 8 cups vegetable broth
  • 20 cups mixed greens (collard greens, mustard greens, turnip greens, spinach, arugula, kale, beet greens, carrot tops, swiss chard, etc.)
  • 2 cups chopped parsley, loose packed
  • 2 cups chopped cabbage
  • .5 teaspoon red pepper flakes
  • 2 teaspoons salt
  • 4 dried bay leaves, optional
  • chopped green onion for garnish, optional

Instructions

  1. Heat the oil in a large gumbo pot and brown the sausage, stirring often.
  2. Remove the sausage from the pot and place in a medium bowl to set aside.
  3. Pour the oil into the pot for the roux, and heat until hot.
  4. Add the flour to the hot oil and stir often until the roux is the color of dark chocolate.
  5. Stir in the onion, pepper, and celery, and cook for 10 minutes.
  6. Add the garlic and stir for a minute or two.
  7. Pour the broth into the roux mixture and stir until well blended.
  8. Let this come to a boil, then add the greens in small amounts until they are all wilted.
  9. Add the parsley and cabbage, stirring well.
  10. Add bay leaves into the gumbo, or omit them altogether.
  11. Stir the sausage into the gumbo..
  12. Bring the gumbo to a boil over medium-high heat, then lower the heat, cover the pot, and simmer for 1 hour.
  13. Serve with cooked white rice.

Notes

  • Be sure to stir the roux constantly so it doesn't burn, and promptly add the Cajun holy trinity vegetables when it reaches the desired color. The vegetables will keep the roux from browning any more.
  • When cooking with greens, rinse them thoroughly, ensuring there isn't any sand or dirt left on them. Biting into grit isn't a pleasant experience.
  • The sausage can be substituted with smoked ham, ham hocks, beef brisket, tasso, shrimp, Spanish chorizo, or chicken.
  • Made without meat, this gumbo simmered with different kinds of mixed greens serves as a perfect vegetarian meal.
  • Author: Louisiana Woman
  • Prep Time: 35 minutes
  • Cook Time: 1 hour
  • Category: Main Dish
  • Method: Simmer
  • Cuisine: Cajun
  • Diet: Low Calorie

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Gumbo z'Herbes Made With Greens, A Green Gumbo Recipe (2024)

FAQs

What are the 2 rules of gumbo? ›

Check out this list ,compiled by Jude Walker, to ensure you never make a faux pas, on the ten commandments of gumbo.
  • I - Thou Shalt Never Use Tomatoes If we've learned anything from the Disney folks, it's this. ...
  • II - Thou Shalt Not Use Un-Cajun Sausage Sausage in your gumbo can only come from authorized vendors.
Jan 22, 2018

What is the secret to good gumbo? ›

Great gumbo starts with roux, a flavorful thickening agent made from equal parts fat and flour. Once the roux is a deep golden color, add diced veggies and sausage to the mix. Then, incorporate beef bouillon, hot sauce, tomatoes, and seasonings to intensify the flavor.

What is the history of gumbo Z herbes? ›

The name gumbo z'herbes (pronounced gumbo zairbz) is a Creole contraction of the French gumbo aux herbes, so called because it contains multitudinous greens. It comes out of a Southern Louisiana tradition of cooking and eating green gumbo during Lent, the 40 days leading up to Holy Thursday.

What are the three types of gumbo? ›

Creole cooks in Louisiana usually prepare some variation of three basic recipes: a ''Creole gumbo'' that includes sausages, beef, veal, ham, chicken, whole crabs or shrimp and is thickened with roux and file powder; a simpler ''okra gumbo'' thickened with okra and including a variety of shellfish; and a ''gumbo aux ...

Do tomatoes not go in gumbo? ›

Turns out, your preference for tomatoes in gumbo comes down to whether you learned your skills from a Cajun cook or a Creole cook. (Learn about the difference here.) Cajun gumbo does not include tomatoes in the base, but Creole gumbo (typically shellfish or seafood gumbo) does call for tomatoes.

Should gumbo be thick or soupy? ›

Should gumbo be thick or soupy? Gumbo should be thick, almost like a stew. The roux helps make it thicker, but at the end of cooking, cornstarch thickens it up to the right texture.

How do you make gumbo taste better? ›

For the most flavor, use stock or broth in your gumbo instead of water. Whether you use chicken or vegetable stock, homemade or boxed, the stock will give your gumbo more depth and complexity.

What is the difference between Creole gumbo and Cajun gumbo? ›

Creole gumbos most often include tomatoes, shellfish and dark roux and often okra and filé powder, an herb made from ground leaves of sassafras trees. Cajun gumbo doesn't have tomatoes and usually also contains chicken. It's not uncommon for both Creole and Cajun gumbo to include meats such as ham or sausage as well.

Why is my gumbo green? ›

A traditional Louisiana gumbo served during Lent that is based on loads of greens such as collards, kale, turnip greens and spinach.

What is New Orleans gumbo called? ›

Creole gumbo: A true New Orleans Creole gumbo starts with a lighter roux—meaning a shorter-cooked roux with a less intensely toasty flavor—ham or chaurice (spicy fresh-pork sausage), okra, and tomatoes, all simmered in a flavorful stock. The protein in Creole gumbo is often seafood, such as shrimp, oysters, and crab.

What is a fun fact about gumbo? ›

2) Presidential Preference: Gumbo was reportedly a favorite dish of several U.S. presidents, including George Washington. 3) Gumbo Day: October 12th is National Gumbo Day in the United States. 4) A Dish for All Seasons: While often associated with colder weather, gumbo is enjoyed year-round in Louisiana.

Should gumbo have okra? ›

Gumbo can be made with or without okra or filé powder. The preferred method in the historical New Orleans variation is with a French dark, even chocolate-like, roux. The flavor of the dish has its origins in many cultures. Creole gumbo generally contains shellfish, and a dark roux, filé, or both.

What is a gumbo in slang terms? ›

"Gumbo" is a marijuana cigar laced with a dangerous co*cktail that sometimes includes ecstasy, synthetic marijuana and even cocaine in addition to phencyclidine, also known as PCP. While some users end up in a frozen state others become combative, uncontrollable and unable to feel pain.

What is African gumbo? ›

Consider the word “gumbo” which comes from the West African word “ki ngombo” for “o*kra”. West Africans used okra as a thickener in their version of the dish. The original West African gumbo has been described as stew-like, thickened with okra, and containing fish and shellfish.

How do you make a gumbo rule? ›

Learn How to Make a Roux for gumbo so you get the best rich Cajun flavor. Simply whisk together flour and either melted butter or oil, then simmer until you achieve a white, blonde, light brown, or dark color for all of your thickening needs.

Why do you have to stir gumbo counterclockwise? ›

Thou Shalt Never Tell People Where the Potato Salad Goes. This is a personal choice, leave this discussion out of the kitchen. Though Shalt Always Stir Your Gumbo Counter-Clockwise. It is said if you stir your gumbo counterclockwise you will have a quiet hurricane season.

What is the rule of roux? ›

A roux is a sauce built on a simple ratio of 1 part butter to 1 part flour. You start by melting butter, then add in flour, and cook the mixture over low heat until it's thick and lump-free.

What is the Holy Trinity for gumbo? ›

The "holy trinity" in Cajun cuisine and Louisiana Creole cuisine is the base for several dishes in the regional cuisines of Louisiana and consists of onions, bell peppers and celery. The preparation of Cajun/Creole dishes such as crawfish étouffée, gumbo, and jambalaya all start from this base.

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